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How to build a healthy relationship right from the start (and avoid getting drawn into something toxic)

If you’ve heard about Attachment Theory before, you’ve probably heard about the common attachment styles: anxious, avoidant, and secure. But don’t miss the forest for the trees; attachment is much more than this. It is the mechanism by which we “connect” with other people—which matters a lot when you want to build a loving partnership. …

How to handle rejection while dating (and become stronger for it!)

When you are truly playing the dating game for keeps, it’s hard not to feel vulnerable. You want a relationship but… will anyone want you? They absolutely will! But you might need to face some difficult feelings as you learn to value your own self-worth. Learn how to handle rejection while dating AND become stronger …